Staying fit and motivated isn't easy, especially when you get older. Here are two strong women who do it well! Meet Ida (102-years old) and Marion (77-years old). Ida holds 4 world records in sprinting and Marion is a powerlifting champ! These amazing women prove that a champion can come at any age. Check out their interview with Steve Harvey above.
Ida has a book called 'Can't Nothing Bring Me Down". Ida Keeling shares her inspirational story about growing up as a child of immigrants during the Depression and later raising four children as a single mother. She offers time-tested truths gathered from a lifetime of watching a nation change and from a life-long faith in Jesus. “Every night, I thank him for my many blessings, for his guidance, for his protection,” Ida says, “And every night he tells me, 'Miss Ida, you just keep on, because I ain't done with you yet."
"Can't Nothing Bring Me Down" is available on Amazon